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Support that meets you where you are...

Some days feel heavier than others. You might feel anxious, tearful, or just not quite yourself. Perhaps you're tired of holding it all together, struggling to sleep, or feeling like you've lost your spark—just not feeling yourself. You could be grieving, burnt out, or quietly

wondering if you are ok. I meet you where you are. 

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Whether you prefer a calm indoor space, a gentle walk outdoors, or a mix of approaches, I offer bespoke emotional and energetic support through Reiki, EFT, walk and talk therapy and holistic counselling.

Each session is tailored to what you need most -whether that's grounding, release, clarity, or simply space to breathe.

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You don't have to wait for things to start falling apart - reaching out is a sign of strength.

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Walk and talk therapy sessions offer a holistic alternative to traditional counselling settings. As we walk side by side at a pace that feels comfortable for you, being in nature can help release endorphins that alleviate feelings of overwhelm, depression, anxiety, stress, and grief. 

 

​They take place in The Quarry Park in Shrewsbury, Shropshire, as well as on alternative routes in the stunning Shropshire countryside nearby. Fresh air, nature, talking, and exercise all contribute positively to our wellbeing.

 

Mindfulness can also be incorporated into your session; being mindful helps you connect with your thoughts and feelings while recognising a sense of calm.

 
Ways To Work Together ​
​For those who would prefer not to walk and talk, I offer online and telephone sessions, as well as Reiki in my beautiful therapy space, which promotes relaxation, stress relief, and overall wellbeing. 

 

Ava, Serenities Path therapy dog, is such a gorgeous walk and talk companion when appropriate! She loves coming along and provides great comfort- a real helping paw- during face-to-face and online sessions. 

 

Ava and I have enjoyed sponsored walks together, raising awareness and funds for Mind UK and Parkinson’s UK. 

 

Walk and Talk Therapy Shrewsbury | Nikki Davenport Shropshire

If you want to find out how I can help just click below.

Nikki Davenport | Reiki Practioner in Shrewsbury | Reiki in Shropshire
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