Understanding Burnout: Listening to Your Body’s Whispers
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SERENITIES PATH THERAPY
Nikki is a warm and compassionate counsellor, Reiki healer, and holistic therapist based in Shrewsbury, Shropshire. She is dedicated to supporting private clients and organisations, including schools and public services throughout the UK. With bespoke therapies, including face-to-face sessions and walk and talk therapy, Nikki creates a safe and nurturing space for you to explore your journey towards wellbeing.
As a therapist devoted to mental health and wellbeing, I often encounter clients who are struggling with the effects of burnout. Too many...
nicola1368
Aug 242 min read
Discover the Gift of Wellness with Wellbeing Vouchers at Serenities Path Bespoke Therapies:
In our fast-paced world, taking time for self-care and relaxation is more important than ever. At Serenities Path, I believe in the...
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nicola1368
May 313 min read
A Guide To Calmness and Healing
When life becomes overwhelming and stress starts to creep in, it's common to experience a heightened sense of urgency, multitask, and...
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nicola1368
Apr 132 min read
The Healing Power Of Reiki For Young Adults and Children
In a world where children and young adults face various challenges, incorporating Reiki energy healing into their lives can make a...
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nicola1368
Mar 12 min read
The Power Of Self-Compassion: Nurturing Your Mental Health And Wellbeing
In our fast-paced and often demanding world, taking care of our mental health and overall wellbeing is becoming increasingly crucial. One...
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nicola1368
Feb 62 min read
Nature's Healing: A Guide To Outdoor Therapy and Walk and Talk Sessions
Walk & Talk Therapy, also known as Outdoor or Walking Therapy, leverages the healing benefits of being outside and the calming effects of...
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nicola1368
Jan 142 min read
The Transformative Power of Reiki for Mental Wellbeing and Stress Management:
Reiki has been shown to have several potential benefits for mental health and wellbeing some possible benefits include reduced anxiety,...
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nicola1368
Jan 42 min read
Coping With Anxiety About Change
Coping with anxiety about change can be challenging, especially as we enter into a new year with the potential for various shifts in our...
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nicola1368
Dec 30, 20231 min read
I hope in 2024 That You:
As the new year is upon us, it's important to consider ways to approach it with self-compassion and mindfulness. As a therapist with a...
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nicola1368
Dec 6, 20233 min read
Coping with Grief During the Festive Season
Finding Healing and Comfort The festive season is often portrayed as a time of joy, celebration, and togetherness. However, for those who...
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nicola1368
Nov 29, 20233 min read
Managing Stress During The Christmas Season
Prioritising Wellbeing and Finding Balance The festive season can be both wonderful and overwhelming, often leading to increased stress...
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nicola1368
Nov 13, 20232 min read
Embrace The Power of Combined Therapy
My winter wellbeing unique blend of Therapy Gentle Massage, and Reiki. I'm delighted to introduce this unique blend approach to holistic...
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nicola1368
Feb 20, 20233 min read
Becoming a Pet Bereavement Counsellor
Having shared most of my life with my adorable pets I soon realised that saying that last goodbye was simply horrendous, a pain which is...
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nicola1368
Feb 20, 20234 min read
From A Young Age
I have always loved animals and from a very young age. I always wanted a dog and as soon as I was able to write I would leave notes...
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