Wellbeing Wednesday
- nicola1368
- 5 days ago
- 3 min read
Updated: 4 days ago

Wellbeing Wednesday at Lily M — Reiki Taster Sessions
We’re excited to invite you to our Wellbeing Wednesday pop-up at the beautiful Lily M! Every other Wednesday, we open the shop for your peaceful space for our new reiki taster sessions.
Reiki supports your body to relax, reduce stress, and heal naturally. Originating in Japan over 100 years ago, Reiki is now practised around the world. It can be performed sitting or lying down, fully clothed, with no manipulation or massage involved.
The shop will be closed and private, creating a tranquil space, and you will also benefit from the beautiful, specially blended aromatherapy oils by Nisa. During your reiki session, calming music will play and complimentary herbal teas and infused water will be available to enhance your relaxation and hydration.
Location:
Lily M
15 Castle Street, Shrewsbury, SY1 2BB
Our next session is on July 9th, from 5-7pm. And every other Wednesday after. Spaces are limited per session, so early booking is recommended.
To book your session, click here:
or pop in-store — we’d love to see you!
Reiki is a gentle, non-invasive healing treatment that works with your body's energy to restore calm, release blockages, and bring your nervous system back into balance. Whether you're feeling emotionally heavy, physically tense, or just in need of a reset, reiki can help you reconnect with yourself and feel lighter, clearer, and more at ease.
What to Expect:
You’ll lie comfortably in our peaceful treatment space while I channel restorative energy through your body. It’s safe, soothing, and deeply relaxing and is recognised in hospitals, vets, hospices and other settings.
Reiki Benefits:
- Promotes deep relaxation and soothes the mind
- Helps relieve stress and anxiety
- Facilitates emotional release
- Supports pain relief and physical soothing
- Aids better sleep and restful nights
- Energises the whole body
- Supports the immune system naturally
- Encourages inner peace and emotional wellbeing
- Enhances mental clarity and focus.
Nisa's Aromatherapy Oil:
The blend Nisa created for our last session was called “Serenity,” a calming and relaxing mix of mandarin, geranium, Roman chamomile, and helichrysum - beautiful and so calming!
Personal Client Review:
"I recently had my first Reiki session with Nikki, and I can't recommend it enough. After 23 years with one organisation, I took voluntary redundancy, and it was my first week of not working. I was feeling incredibly tense and overwhelmed. Nikki was so attentive, guiding me through the entire session with care and patience. For the first time in a long time, I felt deeply relaxed and noticeably lighter. Even if you're skeptical about reiki, I encourage you to give it a try - I was genuinely surprised by how much better and more positive I felt after the session. Nikki truly has a gift, and I'm so glad I took this step. Highly recommended!"
If you haven't been to Lily M yet, I highly recommend a visit — it’s a beautiful shop situated in Shrewsbury town centre. All skincare products are handmade, creating a truly special environment for your wellbeing.
Come and experience this wonderful relaxing session with me. I look forward to welcoming you into a space of peace and renewal!
~ Nikki x
We are looking forward to being part of Shrewsbury Summer of Wellbeing July 21st - August 31st Offering pop-up wellbeing events at Lily M, a community project bringing together local spaces, creative souls, and heart -led businesses for a season of calm, connection and creativity.
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